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Student Experience
Packing list
Pack for your time at UHP
UHP provides lodging, bedding, laundry service, meals, and basic campus support. Use this list to bring the clothing, personal items, and gear you will need for the full program.
Included with your program
What UHP provides
Lodging
Bed linens
One pillow
One comforter
One body towel
Laundry service
Three meals per day
Healthy snacks
UHP apparel
Bring enough personal items and toiletries for the full program.
Required items
Bring these items in every season
Grouped by category so nothing gets missed. This is the core list — seasonal additions are further down.
Training & daily clothing
- 3–5 days of workout clothing
- Two pairs of athletic shoes (one indoor, one outdoor)
- Light pants
- Light jacket or hoodie
- Swimsuit or swim trunks
- Sleepwear
- Undergarments and socks
- Backpack or day bag
Graduation clothing
- Black dress pants
- Dress shoes
UHP will provide a graduation shirt.
Toiletries & personal care
- Toothbrush and toothpaste
- Shampoo and conditioner
- Soap or body wash
- Deodorant
- Shower caddy or toiletry bag
- Shower shoes or flip-flops
- Washcloth & lip balm
- Hair and personal-care products
Bring enough for three weeks.
Outdoor & weather items
- Rain jacket, poncho, or umbrella
- Sunscreen
- Bug repellent
- Flashlight or headlamp
- Refillable water bottle
Class materials
- Pens or pencils
- Notebook
- Highlighters
- Note cards, if preferred
Recommended items
Helpful, but not required
- Water shoes or shoes that can get wet
- Laptop or tablet
- Headphones
- Extra towel
- Personal pillow or blanket
- Earplugs or sleep mask
- Hair dryer
- Approved supplements
- Personal workout accessories
- Small amount of preferred snacks
- Reusable coffee cup or travel mug
- Any personal sleep accommodations you regularly use
Wi-Fi is available on campus.
Seasonal additions
Pack for the weather
Review the expected weather before traveling, then add the right layers for your season.
Mar–May
Spring
Changing temperatures, rain, and cool mornings.
- Light rain jacket
- One or two warm layers
- Long-sleeve shirts
- Water-resistant shoes
- Extra socks
Extra socks
Summer
Heat, humidity, and sun exposure.
- Extra moisture-wicking shirts
- Light, breathable socks
- Additional sunscreen
- Additional deodorant
- Optional electrolyte packets
Sep–Nov
Fall
Warm afternoons and cooler mornings.
- One or two warmer layers
- Long-sleeve base layers
- Light fleece or hoodie
- Light beanie or headband
Dec–Feb
Winter
Freezing mornings, wind, rain, and occasional snow or ice.
- Heavy jacket or winter coat
- Thermal base layers
- Gloves & warm hat
- Thick socks
- Waterproof boots
- Cold-weather workout layers
- Warm sleepwear
Prohibited items
Do not bring these items to campu
Some items are completely prohibited. Weapons may be declared and stored. A few items are permitted with restrictions.
Completely prohibited
- Alcohol
- Illegal drugs
- THC products
- Drug paraphernalia
- Cigarettes
- Vapes
- Chewing tobacco or dip
- Pepper spray or mace
- Batons
- Brass knuckles
- Knives and bladed multitools
- Undeclared weapons
Weapons — declared & stored Weapons brought to campus must be declared, checked in, and securely stored by UHP for the duration of the program. They are not confiscated — they are returned when you leave.
Permitted with restrictions Nicotine pouches are permitted. Prescription and approved over-the-counter medication are allowed — keep prescriptions in their original packaging.
Final packing check
Before you leave home
Confirm that you have everything below, then you are ready to travel.
- Required clothing and footwear
- Three weeks of toiletries
- Prescription medication
- Seasonal clothing
- Graduation clothing
- Rain and outdoor items
- Class materials
- Admissions contact information
- Reviewed the prohibited-items policy
Questions before arrival? Call or text 479-432-1176 · admissions@uhp.com
